![]() Meanwhile, your body injects more fatty acids into your bloodstream to help it adapt to the stress. To ensure you’re ready to defend yourself or run, these chemicals spike your blood sugar, heart rate, blood pressure, and insulin levels. First, your body releases high levels of stress chemicals like adrenaline and cortisol. Overactive Adrenals can leave you feeling like you’re constantly in “fight or flight” mode.If you feel like you can’t sleep even though you are exhausted, or you sleep but still wake up feeling lethargic-there is a good chance you are suffering from adrenal fatigue. This chronic low level of stress is leaving many wired or just plain tired all the time. Our fast-paced lives with constant alerts, emails, and pings are causing our adrenal glands to pump out adrenaline all day. ![]()
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